Category
HK Talks

HK Talks

#Health & Fitness

Two best friends sharing their perspectives on all things including life and wellness. Let’s kick ass at this life thing together!

Episodes (6)Default

HK Talks (Trailer)2023-01-10

--- Support this podcast: https://podcasters.spotify.com/pod/show/hktalks/support

0 min

Self Care2023-01-13

This episode talks about different forms of self care. Self care can be physical and mental. We also talk about how taking the time for yourself and still being proactive is possible and necessary. --- Support this podcast: https://podcasters.spotify.com/pod/show/hktalks/support

20 min

The power of positive thinking2023-01-18

We take a deep dive into positive thinking, and how to achieve having a better outlook/outcome! We talk about negative and positive vibrational frequencies, how being mindful comes to play in positive thinking, having positive surroundings, being consistent , etc. We have two book recommendations 1. Don’t start a side hustle do this instead by Brian Page Don't Start a Side Hustle!: Work Less, Earn More, and Live Free https://a.co/d/6pkUnKo 2. The Power of Positive Thinking by Norman Peale. The Power of Positive Thinking https://a.co/d/gux94Rt --- Support this podcast: https://podcasters.spotify.com/pod/show/hktalks/support

28 min

Dealing with toxic people2023-01-25

We talk about toxic people, and how to remove/distance yourself from them. We touch on our own personal experiences. This was a requested topic, and we hope this episode sheds some light. Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/hktalks/support

24 min

Our weekend experience2023-02-07

Growth and seeing the bigger picture! As well as the importance of quality community! Go check out https://www.jeremiahbolich.com for some truth! --- Support this podcast: https://podcasters.spotify.com/pod/show/hktalks/support

44 min

Sunny days2023-09-19

With spring time approaching quickly, we talk about the benefits of getting outdoors! --- Support this podcast: https://podcasters.spotify.com/pod/show/hktalks/support

16 min
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