Toxic Confidence Podcast
#Self-Improvement#Education#Business#Entrepreneurship
Kendra McGowan @kendramcgowan_ brings you the Toxic Confidence Podcast. Do you want to be undeniable in a room full of sharks? Or maybe take the leap to start your own business? Maybe you want to have a better sex life? Kendra, along with special guests share their experiences in gaining and growing to their peak level of confidence and exposing their toxic traits along the way. Who knows, maybe your toxic trait is your biggest strength...
Toxic Confidence Intro2023-01-11
The word TOXIC is so overused to the point we throw it in front of everything. What really is a "toxic trait" and how can we turn it in to our most confident strength? Tune in to the TC trailer and see why this pod is the exact confidence boost you need.
2 min
Here Kitty Kitty-You are deserving of pleasure2023-01-25
Self-pleasure, performative sex, vagina bullies, expectations and more. Kendra chats with Aymie @aymiealexandra about sexual self confidence. Aymie helps men and women find confidence in all aspects of their lives and is the perfect being to help us find less shame in something that should be so pleasurable: life & sex, and the disconnect we have between the two.For Toxic Confidence Listeners, Aymie has given us code TOXICCONFIDENCE to receive 40% off Kitty Klass or a 1 month Coaching Container with her!https://www.aymiealexandra.com/kittyklasseshttps://www.aymiealexandra.com/1https://www.aymiealexandra.comAll inquires, topics and questions are welcome via message: instagram.com/toxicconfidence
34 minLevel Up Your Gym Confidence- The Power of Intention2023-02-01
Kendra chats with her strength coach Tim. They dive in to what creates successful habits, easy training to follow and build off of to become confident or more confident in the gym; mistakes they have made by comparing their journey to others and so much more. In this episode you'll also learn about both Tim and Kendra's fitness backgrounds and how they came to them...instagram.com/kendramcgowan_kensmgmt.cominstagram.com/bambaflexx
46 minKitty Klass- Mastering your Cycle2023-07-02
Aymie is back with us to give us the Period Talk we should have got in high school. This episode we talk about PMS, hormones, how to navigate negative emotions around your period, how to communicate these feelings and so much more!Host: instagram.com/kendramcgowan_Pod: instagram.com/toxicconfidenceGuest: instagram.com/aymiealexandrawww.aymiealexandra.com for Kitty Klass & 1 on 1 with AymieGo to the Toxic Confidence IG to see how you can win the ultimate Self Love Gift: a 1 on 1 with Aymie and a $150.00 GC to Byoote Swim for Valentine's
37 minYou Don't Know Me2023-07-02
Kendra gives you 27 facts you didn't know about her. Meet the TC host, What her quirks and ticks are. Her deepest secret. Why and what her business's are and so much more.kensmgmt.com
29 minYou wanna be an Entrepreneur?2023-07-02
Kendra and Heidi chat all things entrepreneurship on the podcast. The highs, and the lows. Heidi talks about what it's like being in the food industry, and how the process goes of getting product to shelf in major grocery stores. The ladies chat which businesses are the easiest and most cost effective to run and of course the fake flex business owners put on...Heidi; instagram.com/heidi.cannon.boomboomKendra: instagram.com/kendramcgowan_Pod: instagram.com/toxicconfidence
34 min6 Feet, 6 Figures, 6 Inches2023-07-02
Aymie and I talk about "toxic masculinity" and the skewed perception social media has given us on finding the perfect match... This episode is so key for both men and women to understand that YOU have the choice, no one else on what YOU value in a partnership. We also chat about the "feminist" movement and what it was actually meant to be... We go over what is IDEAL to you and how that may not look like what social media wants for us and that men... most women don't want your money. Trust us.Aymie: aymiealexandra.com instagram.com/aymiealexandraKendra: kensmgmt.com instagram.com/kendramcgowan_
49 minThe Truth about Reality TV, Onlyfans & Building Real Relationships with Paulie Calafiore2023-07-02
Kendra has Paulie on this weeks episode to talk about all the Reality TV tea... as well as how to build a successful Onlyfans and what to look for in an agency. Paulie talks about his goals and removing the rapists and creeps from Hollywood and so much more. He tells us about building a successful business, how to deal with multiple personality types and energies in business and genuinely what makes an amazing person. You're not going to want to miss this episode!Paulie: instagram.com/paulcalafiore_ thetenmgmt.com Kendra: instagram.com/kendramcgowan_ kensmgmt.cominstagram.com/toxicconfidence
37 minQuit Self-Sabotaging your relationship2023-07-02
Traumas, Triggers and Tests... In this episode Kendra brings back Aymie @aymiealexandra to talk about the ways we sabotage our relationships. How to overcome past relationship trauma and not bring it in to future relationships and how to identify the triggers that come up. This episode we dive in to showing up as the BEST versions of ourselves and how to attract and maintain our "ideal" relationship. This episode is packed with self healing and learning techniques! aymiealexandra.comkensmgmt.com instagram.com/kendramcgowan_instagram.com/toxicconfidenceTrauma
35 minConfessions of a Crash Dieter... We have all been there.2023-07-02
Chloe and Kendra talk all things crash dieting, yoyo dieting and fads. The girls chat about what weight really is, the programming we have around the scale and losing "weight" and so much more. The girls talk about when they truly found the most balance when it comes to their overall wellness and how you can achieve balance!Chloe: instagram.com/_chloecatherineKendra: instagram.com/kendramcgowan_TC Podcast: instagram.com/toxicconfidence
29 minFake Friends & Soulmate Friendships2023-07-02
Aymie has Kendra back on the mic to talk about something we all want to manifest in our life. Soulmate friendship and less negative energy. We chat about alignment, and when other friendships may not be serving each other anymore, how to be a good friend and how to love a friend the way they want to be loved. This episode loops really well with "quit self sabotaging your relationship" Aymie: instagram.com/aymiealexandra aymiealexandra.comKendra: instagram.com/kendramcgowan_ kensmgmt.com
44 minFitness Myths and the WORST fitness advice2023-07-02
Carbs are bad, eat keto, gaining weight is bad, fad diets and so much more in this episode! We asked the listeners what is the worst Fitness Advice they have ever been given and fitness myths they would like debunked! We talk about emotional eating, food reactivity and so much more!Chloe: instagram.com/_chloecatherineKendra: instagram.com/kendramcgowan_
37 minA Date with my Shrink: Jessa Osborne2023-07-02
In this episode were breaking your therapy stigmas. Jessa and I chat about expectation versus intention, anxiety and grounding techniques, movement therapy, how and when to hold space in relationships and so much more. Therapy can be YOUR safe space to communicate with no ulterior motive from the side communicating with you. A therapist can ask those deeper questions if they are talented enough to do so and also show you how important boundaries are and WHY they are important... might not be why you think. Kendra also talks about her people pleasing personality and what triggers her in a work environment and how she has come to learn that. Jessa: instagram.com/jessamariepsychologyKendra: instagram.com/kendramcgowan_Toxic Confidence: instagram.com/toxicconfidence
41 minSmall Town Girls: Expanding your network & cultivating a growth mindset with Kiera2023-07-02
Kendra hosts Kiera for a confidence building episode of self resilience and how it looks leaving their small towns. The girls dive in to the photography business and the entrepreneurial world. How to market yourself, shut out the hates, hustle mentality and much more. Tune in for a car filmed episode. Kiera instagram.com/kiera.jesslynKendra instagram.com/kendramcgowan_Elite Ambitions Photography: eliteambitionsphotography.comTC Pod: instagram.com/toxicconfidence
29 min
RefreshTikTok Best of Daily Highlights
Best of TikTok Tips - Will help you relax and fall asleep and learn all at the same time! In today’s episode, we are learning about life and the importance of taking care of our body from 90 year old Financial pro Warren Buffet. We hear from a well known Dr about the importance of minerals in our diets. We discover the mindsets of officers if and when you get pulled over. We also mix in some comedy about getting old. We have also included financial, gambling diet and breathing advice. So sit back and relax and maybe even learn a few things. Thanks for listening.
Society & Culture
News from the Crabby Coffee Shop
Kenny Olson, John Heidt and Dawn McClain deliver a slightly crabby but always fun take on news stories from the past week, focusing on all of the news that they didn’t get to cover on Garage Logic or the Jason & Alexis show.
News·News Commentary
CRIMINAL MINDED MEDIA
CRIMINAL MINDED MEDIA IS FOCUSED ON CREATING AND DEVELOPING, ORIGINAL “ACCESS-DRIVEN” CONTENT. Our mission is to entertain, enlighten and inform our listeners, with stories that we alone have access to, due to our sources — think ‘Deep Throat’/Watergate scandal. We are a media network that feature stories, voices and opinions that are all to be found in our current slate of productions ranging from True Crime, to Sports, to Politics, and everything else in between, that is important for you to know, feel, and ponder. Let’s face it, we’re making the world a better place…
Documentary·Politics·News·True Crime·Society & Culture
Orchestral Theatre
This podcast features a series of conversations with people who bridge orchestral performance and theatre by reimagining how concerts are programmed and presented, how musicians perform, where performance can occur, and the role of the audience in the co-creation of the live event. This podcast is part of a research project funded by the British Academy. For more information, please visit the project blog: https://sites.exeter.ac.uk/orchestraltheatre Photo credit: Matt Belcher (Southbank Sinfonia)
Performing Arts·Arts
Research Matters
A delve into the world of research, how it affects our lives and the world we live in. A University of the West of Scotland podcast.
Science
The Tim McKernan Show
The Tim McKernan Show is a podcast featuring long form interviews with people from the world of sports, politics, and entertainment. Hosted by Tim McKernan of the St. Louis based TMA Podcast Network.
Society & Culture·Sports
She's My Cherry Pie
She’s My Cherry Pie is the ultimate podcast for bakers. Each week, baker, author & recipe developer Jessie Sheehan interviews world-class pastry chefs, bakers & culinary creatives and takes a deep dive into their signature baked goods. Tune in as Jessie serves up their favorite tips, techniques, and ingredients. Episodes drop each Saturday. Don’t miss a single slice. She’s My Cherry Pie is a production of The Cherry Bombe Podcast Network.
dorie greenspan·food·feminine·feminist·Food·radio cherry bombe·cherry bombe·Personal Journals·Education·claire saffitz·women in food·baking·How To·baking podcast·Society & Culture·jessie sheehan·cherry bombe podcast network·women·Arts·kerry diamond
Chats With Cass | The O'Donnell Homestead
Here, we slow down. Here, we sit and chat about urban homesteading, homemaking, and slow living. We have the conversations that are difficult. We talk about life, we talk about our character, we talk about the people we hope and strive to be. We tell stories and listen with eager ears. Here, we turn back the clock a bit. Like sitting in front of the fire with your dearest loved ones. Taking the time to sip our coffee slow, and tuck into a conversation without the rush and propensity to move onto the next thing-fast and ferocious without any regard what we might be missing in the meantime. Let's learn to talk to one another again, and find the beauty in magic in conversation and storytelling. Let's Chat. Slainte!
Leisure·Home & Garden·Relationships·Society & Culture
WRCO Music Guests & Interviews
WRCO Radio is proud to feature interviews with new and veteran music artists. Many artists visit WRCO during their radio road tours, where they spend months on the road visiting radio stations all over the country promoting their music. It's our pleasure to share these interviews with our online audience., WRCO - Richland Center - Country & Community
Music·Music Interviews
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