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THE QUANTUM FIX PODCAST

THE QUANTUM FIX PODCAST

#Health & Fitness

This podcast is all about different aspects of health. Here we discuss a variety of topics with science-based information.

Episodes (8)Default

Ep2: Saya De Monie - Mental sports and performance coaching2023-01-24

Mental sports and performance coach Saya De Monie talks about how she got interested in mental coaching and how she is going to use her knowledge to help other people. She also gives us an insight in her past experiences, how she overcame certain struggles and how she became the person she is today.  We want to welcome her as an official member of the Relieve Bodytherapy team! Instagram https://www.instagram.com/sayademonie/ Book a session https://www.relievebodytherapy.be

51 min

Ep1: A short introduction2022-12-20

In this episode I will give a short introduction about myself, give information about the podcast and talk about my future goals. I will also talk about my view on the modern-day healthcare system. Relieve Bodytherapy is the business I partner with as a manual therapist. www.relievebodytherapy.be

7 min

Ep3: my personal journey with health issues2023-06-30

Do I also struggle with health issues? Ofcourse!  I talk about them in this episode. How it started, what I did about them and how I solved some. Connect with me: https://www.instagram.com/thequantumfix/?hl=nl https://www.instagram.com/mike.relievebodytherapy/?hl=nl

11 min

Ep4: "Let's talk anxiety" with Roderick Dierckx2023-06-30

Roderick Dierckx, host of the Let's Talk Anxiety podcast talks about his own struggles and how he overcame them. The goal of his podcast and plans on how he wants to inspire people. He also shares some interesting tips! Let's connect! Instagram https://www.instagram.com/roderickdierckx/ https://www.instagram.com/anxietytalk_podcast/ For my Dutch listeners The Let's Talk Anxiety Podcast https://open.spotify.com/show/6rw0PXyfkcrGPw404h0VS3?si=a5155f81219543c8

49 min

Ep5: Dealing with my injury2023-06-30

Since november 2022, I struggle with an injury. The past couple of months were not easy, but I kept going. I will talk about the impact on my mental state, but also how it effected my training and strength. Dealing with an injury is not easy, but there is always a way to overcome this! Let's connect: https://www.instagram.com/thequantumfix/ https://www.instagram.com/mike.relievebodytherapy/

25 min

Ep6: Saya De Monie - Powerlifting Belgian Nationals2023-06-30

Says talks about her competition at Belgian Nationals. Her prep didn't go as planned, but she still managed to put up a fantastic performance! She will explain how she mentally fixed her mindset and overcame some of the struggles she had during prep. Can she handle stressful situations? Yes! And she has some great tips for that! Let's connect: https://www.instagram.com/thequantumfix/ https://www.instagram.com/sayademonie/ https://www.instagram.com/mike.relievebodytherapy/ Book a session? www.relievebodytherapy.be

25 min

Ep7: Cold therapy ft. Saya de Monie2023-06-30

Saya and I discuss cold therapy, how it works and how we can help people with it. We talk about how you can build mental strength and implement this in your daily life. Some tips and tricks on how to do cold therapy at home. Let's connect: Instagram https://www.instagram.com/thequantumfix/ https://www.instagram.com/mike.relievebodytherapy/ https://www.instagram.com/sayademonie/ Website www.relievebodytherapy.be

44 min

Ep8: I'm back!2023-10-04

I'm back! I'm very excited to share my new goals and to tell you all about the future I'm going to create for The Quantum Fix! I will also give a little introduction of what you can expect! Connect with me on Instagram: https://www.instagram.com/thequantumfix/

21 min
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داستان شب

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More Than A Brand

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Find the Right Man

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Chats With Cass | The O'Donnell Homestead

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97% Effective

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Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com.  97% Effective is dedicated to helping great people get ahead at work and increase their impact – without selling their souls in the process. Season #1 focuses on Power and Influence, two widely acknowledged (but poorly understood) forces that can help you rise, lead more effectively and get big things done. Each week we have candid conversations with an academic, coach, or executive, helping you gain new insights to better navigate your work and career.

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Podcasts for the Planet

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