#Mental Health#Health & Fitness
Welcome to an all-new, refreshed podcast called life-lately. Life Lately is a podcast where we talk about all things life. Life is made up of many things, and so is this podcast. I have tried many times to narrow down just one or a few things that we talk about on this show and it just never worked. I am a multi-passionate and multifaceted person and I am a firm believer that we really all are. From mental health, and living more organically, to being human, and finding true health and happiness we will talk about it all here on the podcast.
Either it is in the DM's or it is in the comment sections, sometimes it is in an email or via conversation but I am always asked how to ditch diet culture without giving up on our health? How do we continue to work towards feeling our best all-around, physically mentally, and emotionally but give up all the BS of diet culture? Can this even be done? I am diving into all of that today on the podcast! And if you want to listen in on the older episode of what I think about "balance" why I do not really like it and why I think it gets the wrong reputation to listen in here to this previous episode. https://www.buzzsprout.com/259509/3601186-ep-51-does-balance-even-exist-how-do-we-find-that-sweet-spot.mp3?blob_id=13308103&download=true Are we connected on Instagram? instagram.com/theamandamurphy
It is FINALLY here! For the past few weeks I have been talking non-stop about this amazing transformation and I am so excited that is if finally here. But before we dive into all the good stuff that this next year, this next chapter for the podcast I wanted to take some time and share a little behind the scenes of what fueled this transformation, what I am envisioning for this amazing gem and what you can expect. Ahhh I cannot wait! Dive in loves! ARE WE CONNECTED? instagram.com/theamandamurphy theamandamurphy.com
This mini-sode is all about what you practice. You might be practicing failure and you don’t even realize it! I didn’t. So we’re talking how that might be, what you can do about it, and why it’s so important!! Listen in!
On this episode we will discuss the major ways diet culture impacts exercise and can make it less enjoyable and honestly just flat out miserable by putting our mindset in a not so positive place with exercise. Diet culture can keep us in a very black and white way of living and this includes exercise. I offer my advice and tips to shift your mindset with fitness and movement and how to really bring joy back to exercising. Are we connected? instagram.com/theamandamurphy theamandamurphy.com
Okay, so here goes the second story of the newly revamped podcast, Taking Up Space. Jennifer sat down with me and shared her very personal story and I am just blown away by all the power behind it. Her passion is just as strong as mine and our conversations are always so great! Jennifer sheds some powerful light on some of the darkest realities of diet culture and eating disordered by sharing her story and nothing I say here will do it any justice. So please, dive right in. You can find Jennifer below: Instagram.com/iwishiwereme www.iwishiwereme.com twitter/iwishiweremetwt Are WE connected? instagram.com/theamandamurphy theamandamurphy.com
Hey! So there has been a plot twist! Let's chat about it! Are we connected? instagram.com/theamandamurphy theamandamurphy.com
I want to keep you babes up to date and be 100000% transparent with you about everything! That includes this podcast and since it is getting a name change I want you to know why. I also want you to know that nothing is going to change! This platform, this space is still going to hold ever inspiring conversations, bone chilling stories, tips and tools, and much more to help us all feel connected and empowered.
Let's take a step away from the typical valentines day talk and talk about something I feel is just as important and can also be relevant to Valentine's day. Are we connected? instagram.com/theamandamurphy theamandamurphy.com
Omg, this conversation was SO MAGIC! I got to chat with Amanda who is a body image expert and self love coach who is an amazing warrior women! Amanda is on a mission to be a part of the movement helping other women to learn to love themselves authentically. In this conversation we talk about what it really means to love ourselves, how to start making the mental shift and where to begin doing the work. There is no way you won't love this episode. You can find Amanda Jean at: instagram.com/richimperfections richimperfections.com Are we connected? Instagram.com/theamandamurphy theamandamurphy.com
Today I am diving into why I think it is imperative and rather necessary to have support and mentorship in your life throughout your journey. I also have a very big announcement about something that you are NOT going to want to miss out on! I shall say no more! Dive on in! :) FIND ME ON INSTA: instagram.com/theamandamurphy theamandamurphy.com
In this episode, I am going into detail all about what I gained from ditching diet culture, society's expectations, and everything alike and explaining to you why it is MUCH bigger than what it sounds like. I am also explaining WHY it is so impactful. You are NOT going to want to miss this! Have we met yet? Are we connected? Find me on instagram.com
Switching gears on this story and joining me is Lindsey and we are talking all about bringing passion back into life. You can find Lindsey and more about her podcast on Instagram: instagram.com/lindseyjowilson
We are back with another story with a lovely badass by the name of Jess. She shares so much in this conversation and I love it! I know you will too! Find her on Instagram: instagram.com/lifesamess_withjess Are we connected? Instagram.com/theamandamurphy
Ok, so Samantha is no stranger to being on my podcast! I have known her for quite some time and we have chatted a dozen times. Samantha has been on to talk about her body positive, HAES approach to fitness and exercise as a personal trainer and to talk about more intentional living. But today we are switching gears and Samantha is sharing her story. She is diving into her past with fitness and personal training, her self-image, busting through comfort zones, stereotypes and more! Dive in! You can find Samantha here: bloomflourishfitness.com instragram.com/bloomflourishfitness ARE WE CONNECTED?: instagram.com/theamandamurphy theamandamurphy.com
Okay, so of course it is a human thing to want to be accepted, valued, and approved of. However, at what point is seeking validation and seeking the approval of others unhealthy? Is it devaluing our own approval and opinion of ourselves? Let's chat! ARE WE CONNECTED? instagram.com/theamandamurphy theamandamurphy.com
Listen in on Emily and I discuss shame, body positivity, learning to love ourselves and so much more as she shares her story with us. Emily is using her own personal journey to help reach other women and bring us all a little closer together! You can find Emily on Instagram here: instagram.com/helloemilystearman
Okay, buckle up, and let's talk this out. Let's chat about a very basic human behavior and why it's a good thing but it's a bad thing as well. ARE WE CONNECTED? instagram.com/theamandamurphy theamandamurphy.com
A different take on change and fear of what others things about us. This shines some more light on just what has been going on in Amanda's world, the changes that are coming, that have happened, and updates on the podcast. Are we connected? instagram.com/theamandamurphy instagram.com/theorganicbuzz www.theorganicbuzz.com
Let's get intentional! On this episode we dive into the VERY fuzzy concept of what exactly is diet culture, what classifies being on a diet or acting from a place of diet culture from well, not diet culture! There is no one right answer, nothing is truly wrong either. This topic is very fuzzy but I am hoping to shed some light on it and help bring some organization to the matter! Let's dive in! Are we connected? instagram.com/theamandamurphy theamandamurphy.com
Let's take a small, short, I promise, break from the stories and let's talk about something that has been on my mind this week. Especially now when things seem to feel uncertain and it might have many of us feeling funky. Are we connected? theamandamurphy.com instagram.com/theamandamurphy
کانال تلگرام @khate_sokhan
Kenny Olson, John Heidt and Dawn McClain deliver a slightly crabby but always fun take on news stories from the past week, focusing on all of the news that they didn’t get to cover on Garage Logic or the Jason & Alexis show.
CRIMINAL MINDED MEDIA IS FOCUSED ON CREATING AND DEVELOPING, ORIGINAL “ACCESS-DRIVEN” CONTENT. Our mission is to entertain, enlighten and inform our listeners, with stories that we alone have access to, due to our sources — think ‘Deep Throat’/Watergate scandal. We are a media network that feature stories, voices and opinions that are all to be found in our current slate of productions ranging from True Crime, to Sports, to Politics, and everything else in between, that is important for you to know, feel, and ponder. Let’s face it, we’re making the world a better place…
Documentary·Politics·News·True Crime·Society & Culture
"Something Pretty" is a podcast dedicated to reconnoitering HBO's "Deadwood"! Wes and Clay discuss all 36 episodes (and the post-series film) of the beloved television show with their own brand of analysis, humor, and profanity. David Milch's neo-western is well-known for its vile and colorful language. But those who dig a little deeper will find the gold buried within one of the greatest television shows ever produced. Let us tell you something pretty!
TV & Film·After Shows·TV Reviews
This is the feed where you can find podcast exclusives Sex with Friends and We Watched This podcast from BYNK Podcast Network.
Sexuality·TV & Film·Health & Fitness
The Founders Guidepost provides conversations with experts to help you, the Founder, have a more successful exit from your business, to help preserve your American Success story. This content is intended to be informational only, not to be taken as tax or legal advice. For tax and legal advice, seek appropriate counsel.
A music podcast where two friends (Scott & Brand) with eclectic tastes discuss albums in which only one of them has heard. Results may vary. (Limp Bizkit may or may not come up)
Music·Music History·Music Commentary
Yes, We Exist Podcast is in partnership with the student group Disability: Identity, Culture, & Education (DICE) from the University of Maryland, College Park. Co-hosts Caliph Riley III and Maya Lee interview disabled students about their experiences with their disabled identity and attending school at a largely inaccessible campus. Yes, We Exist creates a space that amplifies and affirms the existence of people living with disabilities and mental illness, highlighting the intersection of disability and marginalized identities. "I tell my story with the knowing that our stories are tools for liberation. I speak knowing that all of our voices are important. I speak to leave evidence for the people like me who are searching for reflection and recognition and a “yes, we exist.” -Mia Mingus, Moving Toward the Ugly: A Politic Beyond Desirability
Society & Culture
Welcome to Fintech Takes; the best place to find analysis on the ins and outs of Fintech infrastructure as we move into the golden age of FinTech, and hosted by Alex Johnson, writer of the FinTech Takes newsletter. He'll be interviewing leaders from cutting edge FinTech companies, discovering how they're creating value in today's fast moving economy, and understanding what their point of differentiation is that allows them to stand a cut above the rest. Episodes are featured from Alex's own interviews as well as his guest appearances on on other shows. Be sure to subscribe wherever you get your podcasts.
The Colts Cast discuss the hottest topics and provide in-depth analysis on the Indianapolis Colts. Eric Smith and Jamal Lawrence have you covered biweekly!